Healthy Breakfast Ideas For Weight Loss EGG MUFFINS Recipes (90 calories)
#breakfast #egg_muffin #healthy_recipe

Preheat the oven to 350°F. Grease a muffin pan with cooking spray.
place spinsch, onion, grape tomatoes into each muffin cup.
In a large bowl, whisk the eggs,with salt and black pepper
and pour into 6 muffin cups until the liquid almost reaches the top.
Bake at 350°F/180°C for 20-25 minutes, until set.
Top each muffin with feta .

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5 Egg muffins 90 calories (6 serving)

️ Ingredients:

1️⃣ 5 eggs
2️⃣ 1/2 cup spinach
3️⃣ 1/4 onion
4️⃣ 10 cherry tomatoes
5️⃣ 1/2 oz feta
6️⃣ Salt and pepper to taste

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