This is a fast vegan oats smoothie (मिल्क शेक) with rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don’t have to give up a good breakfast when it’s this fast to make! I use coconut milk.
Oats are commonly found in breakfast cereals and granola bars so why not add them to your morning smoothie? Oats are full of vitamins, minerals, magnesium and protein giving you well-balanced breakfast packed with energy.Chis seeds deliver a massive amount of health benefits without added calories. Chia seeds are high in protein, antioxidants, omega-3, fiber, magnesium, and potassium.
0:00 Intro
0:25 1: Banana oats smoothie
1:03 2: Blueberry oats smoothie
1:33 3: Strawberry oats smoothie
2:09 4: Spinach oats smoothie

In Cooking Desi Channel we share various kind of recipes like this which are very simple to make with ingredients readily available at home and can be easily understood so that anyone and everyone can make them.



Music: chill. by sakura Hz (

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