Stir fried Vegetables n Spicy Orange Honey Sauce

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Making process of  Stir fried Vegetables n Spicy Orange Honey Sauce. This dish is a Chinese Dish.

Ingredients For 5 spice blend:

  • 1 tablespoon cloves
  • 2 inch cinnamon stick
  • 1 tablespoon black peppercorns
  • 4 – 6 star anise
  • 1 tablespoon fennel seeds

Stir-fried VegetablesIngredients For Sauce & Vegetables:

  • 1 inch piece of ginger
  • black pepper
  • 2 sprigs spring onions chopped finely
  • ½ tbsp Dijon mustard
  • 1 heaped tbsp orange marmalade
  • ¼ cup orange juice
  • 1 tsp dark soya sauce
  • 3 – 4 baby corn
  • 1 yellow capsicum
  • 3 cloves garlic
  • 1 green capsicum
  • 2 tsp 5 spice blend
  • 1 small head broccoli
  • 1 tbsp honey
  • 2 tablespoons sesame oil
  • 1 red capsicum
  • 1 carrot
  • Salt to taste
  • 5 – 6 button mushrooms

Preparation Method:

  1. For the 5 spice blend, mix all spices in a mortar pestle and crush to a rough powder. Keep apart.
  2. For the stir-fried green vegetables in orange-honey sauce, heat a pan over high flame. Add sesame oil and swirl the pan.
  3. Add ginger, garlic and spring onions and stir-fry until garlic turns golden and is aromatic.
  4. Add Dijon mustard, marmalade and orange juice and stir properly to mix.
  5. Add soya sauce with 5 spice blend, salt and pepper. Stir on 2 tbsp water and bring the sauce to a simmer.
  6. Add honey with all of the green vegetables and toss it properly. Cook for two to three  minutes and remove from flame.
  7. Serve sizzling with steamed rice.

Make this dish at house and tell us the way it turned out. Do keep up a correspondence with us by sending in your feedback/suggestions.

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